The Ritz puttin’ on four-day Wellness Weekend
Leading diet, health and fitness experts will gather today through Sunday for E Malama Kou Kino at The Ritz-Carlton, Kapalua.
Day passes are available for the diverse schedule geared toward all levels of fitness. Non guests pay $45; kamaaina with ID pay $35; and hotel guests get in for free.
Diet-related seminars include Enviro Eating and Nutrition at 3:45 p.m. today. Krista Ferguson will teach you how to naturally detoxify and regenerate your body and spirit by using her cleaner and greener living practices.
At 10:30 a.m. Friday, Billy Beck II will teach Nutrition for Fat Loss Made Simple. It’s everything you need to know about how to eat in a simple, sensible and realistic way to stay healthy and accelerate your metabolism in order to maximize fat loss and keep your muscle.
Robert Ferguson, renowned as “America’s Diet Free Life Coach,” will teach Wine, Chocolate and Wellness at 2 p.m. Saturday for those 21 and older; and at 3:45 p..m;, Dr. Patricia McLean will follow with the 100-Year Lifestyle.
At 2 p.m. Sunday, Ferguson will return for the Eat Anything and Everything Weight Loss Revolution and show you how to prepare fat-burning meals and lose weight. Other seminars include coastal walks, yoga, pilates, boot camps, Tai Chi and Hawaiian cultural practices. For more details, call 665-7079 or visit www.ritzcarlton.com/kapaluawellness.