Diet and lifestyle topic of presentation
Dana Naylor, a holistic health coach and nutrition counselor, will give a free presentation from 7 to 8:30 p.m. Sept. 11 at the Cameron Center in Wailuku. Her talk is titled “Nutrition for an Active Lifestyle.”
Naylor’s personal health journey began after years of constantly struggling with weight and recurring bouts of low energy and fatigue, according to an announcement. She made diet and lifestyle changes to achieve her current optimal health and fitness – which also resulted in her losing more than 40 pounds. She has competed in several triathlons.
Refreshments will be served at this Vegetarian Society of Hawaii event.