Kono will hold weightlifting seminar Friday

Tommy Kono, a two-time Olympic gold medalist in weightlifting, will conduct a seminar Friday at CrossFit Maui in Kahului.

The seminar, which will be from 6 to 8 p.m., is free for students and $50 for coaches.

Kono won gold medals at the 1952 Helsinki and 1956 Melbourne Olympics, and won silver at the 1960 Rome Games.

For more information, contact Vernon Patao at 281-3664 or pataoweightlifting@gmail.com