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Kaunoa to offer classes in July

Kaunoa Senior Services is offering online classes via Zoom in July for people age 55 and older, the county announced Thursday.

Classes include:

• Stretching at 9 a.m. Tuesdays.

• Yoga at 1:30 p.m. Tuesdays.

• Interval training at 9 a.m. Wednesdays and Fridays.

• Strength training at 11 a.m. Wednesdays.

• Calligraphy at 1:30 p.m. Wednesdays.

• Low-impact aerobics at 9 a.m. Thursdays.

• Conditioning exercises at 10 a.m. Thursdays.

• Range-of-motion exercises at 11:30 a.m. Thursdays.

• Short Yang tai chi at 1:30 p.m. Thursdays (experience required).

• Zumba at 11 a.m. Fridays.

• Sewing at 1 p.m. July 13.

• Growing tillandsias (air plants) at 11 a.m. July 15.

• Understanding the Cloud at 11 a.m. July 20.

• Smart and sustainable garden pest control at 11 a.m. July 22.

• Who gets Tutu’s handmade quilts? at 11 a.m. July 27.

• Crochet at 1 p.m. July 27.

Signed waivers are required for exercise classes.

For more information and to register, call 270-7308 or 270-4310.

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