Kaunoa Senior Services to offer online classes in December

The Maui News

Kaunoa Senior Services will offer online classes via Zoom this month for seniors ages 55 and older.

Classes include:

• Move it Monday at 8 a.m. on Mondays.

• Stretching at 9 a.m. on Tuesdays.

• Yoga at 1:30 p.m. on Tuesdays.

• Interval Training at 9 a.m. on Wednesdays and Fridays.

• Strength Training at 11 a.m. on Wednesdays.

• Low-Impact Aerobics at 9 a.m. on Thursdays.

• Strength & Conditioning Exercises at 10 a.m. on Thursdays.

• Range of Motion Exercises at 11:30 a.m. on Thursdays.

• Beginning Tai Chi at 1:30 p.m. on Thursdays.

• Zumba Fitness at 11 a.m. on Fridays.

• Bamboo Watercolor Painting at 10 a.m. on Monday, Dec. 6 and 13.

• Sewing: Mug Rugs and Mug Hugs at 9 a.m. on Tuesday, Dec. 7.

• Tea Bag Wreath Ornament at 11 a.m. on Tuesday, Dec. 7.

• Brain Health Boot Camp at 11 a.m. on Dec. 9.

• Backyard Hydroponics with Native Plants at 1:30 p.m. on Dec. 10.

• Understanding the Cloud at 11 a.m. on Dec. 14.

• Strategies for Successful Vegetable Growing at 11 a.m. on Dec. 16.

• Our Pacific Neighbors: USA Territories at 1:30 p.m. on Dec. 17.

Signed waivers are required for all classes.

For more information and to register, call (808) 270-7308 or (808) 270-4310.


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