Fitness, art classes to be offered for seniors

The Maui News

Kaunoa Senior Services will offer new classes that include a “tailgate chili Fritos” demonstration and painting with keiki as part of its October virtual classes for seniors 55 years of age and older.

All classes are available online via Zoom.


• Tailgate Chili Fritos Demo at 5 p.m. Oct. 12. Optional grab-and-go boxes with ingredients, sides and beverage available at drive-thru pickup from Kaunoa Senior Center Spreckelsville from 3:30 to 4 p.m. or at Kaunoa West Maui Senior Center from 4 to 4:30 p.m. Preorder grab-and-go boxes and pay $5 by Oct. 5.

• Introduction to Mindfulness Meditation, 9:15 to 10:30 a.m. on four Thursdays, Oct. 13 to Nov. 3.

• Walk It Mondays! from 11:45 a.m. to 12:30 p.m. on three Mondays, Oct. 10-24.

• Afterschool Fun: Keiki & Kupuna Acrylic Painting “Lil’ Pueo” from 2:30 to 4 p.m. on Wednesdays, Oct. 19-26.


• Move It Mondays! at 8 a.m. Mondays, Oct. 10-24.

• Stretching at 9 a.m. Tuesdays, Oct. 11-25.

• Yoga, Level 1 at 1:30 p.m. Tuesdays, Oct. 11-25.

• Interval Training at 9 a.m. Wednesdays, Oct. 12-26 and Fridays, Oct. 14-28.

• Strength Training at 11 a.m. Wednesdays, Oct. 12-26.

• Low-Impact Aerobics at 9 a.m. Thursdays, Oct. 13-27.

• Strength & Conditioning Exercises at 10 a.m. Thursdays, Oct. 13-27.

• Range of Motion Exercises at 11:30 a.m. Thursdays, Oct. 13-27.

• Line Dance Improver Level at 12:30 p.m. Mondays, Oct. 10-31.

• Line Dance Intermediate Level at 9 a.m. Thursdays, Oct. 13-27.


• Bamboo Watercolor Painting from 10 a.m. to 11:30 a.m. Tuesdays, Oct. 11-25.

• Sewing: Puff Pillow Wreath at 10 a.m. Oct. 11.

• Landscape Maintenance Made Easy at 11 a.m. Oct. 20.

• Understanding Cloud Services at 11 a.m. Oct. 27.

Signed waivers are required for all exercise classes. For Zoom, participants will need an internet connection, a laptop or desktop computer, smartphone or tablet with built-in microphone, camera and speakers. (Attached speakers may be required depending on the device.)

To register, for more information about the classes or for assistance with Zoom, call (808) 270-7308, option 3 or (808) 270-4310.


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