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The Maui News
Virtual classes on fruit trees, ukulele, painting and exercise will be offered for seniors ages 55 and older in August, Maui County announced Friday.
Kaunoa Senior Services will provide the classes online via Zoom, including:
SPECIAL INTEREST
• Tropical Fruit Trees from 11 a.m. to noon, Aug. 17.
WELLNESS AND FITNESS
• Stronger Bodies, Smarter Brains, Better Brains, Better Bodies (a total-body workout to improve cognitive function, overall strength, balance and flexibility) at 9 a.m. Tuesdays, Aug. 8 to 29 (also available in person at Kaunoa Senior Center in Spreckelsville).
• Move It! Mondays at 8 a.m. Aug. 7 to 28 (also available in person at West Maui Senior Center in Lahaina).
• Stretching at 9 a.m. on Tuesdays, Aug. 8 to 29.
• Interval Training at 9 a.m. on Wednesdays, Aug. 9 to 30 and Fridays, Aug. 4 to 25 (except Aug. 18).
• Low-Impact Aerobics at 9 a.m. on Thursdays, Aug. 10 to 31.
• Strength & Conditioning Exercises at 10 a.m. on Thursdays, Aug. 10 to 31 (also available in person at West Maui Senior Center).
• Range of Motion Exercises at 11:30 a.m. on Thursdays, Aug. 10 to 31 (also available in person at West Maui Senior Center).
MUSIC
• Learn the Ukulele Mele Way at 10:30 to 11:30 a.m., Aug. 8.
ART FAVORITES
• Bamboo Watercolor Painting from 10 to 11:30 a.m. Mondays, Aug. 7 to 28.
• Step-by-Step Acrylic Painting "Jellyfish" from 10 to 11:30 a.m. Aug. 16 and 23.
For class descriptions and to register, call (808) 270-7308, option 3 or (808) 270-4310. Signed waivers are required for exercise classes. Pre-registration is required for in-person classes at Kaunoa Senior Center and West Maui Senior Center. To sign up to receive Kaunoa's newsletter, please visit mauicounty.gov/thebestyears.