• Q: How does sleep affect heart health? Dr. Kimble Poon, Cardiologist, Kaiser Permanente Hawaii: Along with diet and exercise, sleep is vitally important to maintaining overall health, including your heart. Poor or inadequate sleep can have a negative impact on heart health in a number of ...
2023 has been a year like never before. Of course, the Aug. 8 wildfires have had a profound impact on all of us, and our focus shifted to prioritize those directly and indirectly affected by this life-changing disaster. The unprecedented event brought people from all walks of life together ...
In the almost 5 months since I was displaced from my home by the fire, I’ve had a lot of time to absorb the aftermath and come to a couple of conclusions. 1) While the Mayor’s Bill 131 (voluntary conversion of legal STRs to long-term, with property tax waivers to those owners) is well ...
“Nostalgia is the heart’s way of reminding you of something you once loved. It travels in many forms; on a song, in a scent, or in photographs … but no matter how it comes to you, it will always have the same bittersweet taste.” Sentimental fool that I am, my strolls down Memory Lane ...
Today is Saturday, Dec. 16, the 350th day of 2023. There are 15 days left in the year. Today’s Highlight in History: On Dec. 16, 1944, the World War II Battle of the Bulge began as German forces launched a surprise attack against Allied forces through the Ardennes Forest in Belgium and ...
As we enter the holidays and the season of Lono, we reflect on this year’s events, as it has been a challenging year for us and the world. The August 2023 fires continue to warrant our kokua. For those affected, including our children, other family members and emergency responders, the ...