Aging Matters: Managing stress for family caregivers and the rest of us
A few months ago, Dr. Lori Yancura from UH Mānoa’s Department of Family and Consumer Sciences was a guest author in the Aging Matters column. In that article she focused on learning from kūpuna about how they have navigated tough times. If you missed it, search for her Sept. 16 article, “Wisdom from Tough Times: Talking Story with Kupuna.” Feedback from that article was positive so she is back this month to share stress management strategies for family caregivers, particularly during the busy holiday season. Thank you to Dr. Yancura for sharing more of your expertise! Before ...