Can red meat be part of a healthy diet? The answer is a resounding yes!

Scientists recently reviewed all meat studies and concluded that meat is not bad for one’s health.

Personally, l just had my bloodwork checked here on Maui by my medical doctor. He told me he had never seen bloodwork so good in his entire career!

He called my results “what everyone’s bloodwork should be.”

He said he absolutely stands by and endorses everything I am advising and doing. As a meat-based world champion master athlete, I eat local Maui Cattle Co. grass-fed beef seven times per week. In fact, I even eat their steak right before I race a 400-meter.

Red meat, especially locally grazed cattle, contains important nutrients for our health as we age. The amino acid leucine is particularly responsible for maintaining muscle mass as we age to combat both sarcopenia (loss of muscle) and osteoporosis.

Plant-based proteins are missing this very essential amino acid. They simply cannot take the place of a high-quality red meat.

It is a true treasure that we have such a healthy nutrient rich food raised and processed right here on our island. I have no affiliation with the company. I have just seen the benefits of local grass-fed beef on my health and my clients’ health. Not only does it help our island’s environment, but it helps a regular mom of three like me to become a world champion and have the best physical health I’ve had in my life!

Cynthia Monteleone

Lahaina